Saturday, July 11, 2015

Diffuse and Relax



This is my Petal Diffuser from DoTerra.  We are good friends.. This is what finally brought me to doTerra. I was at my friends house and she was diffusing a calming blend when Nena and I were there. The difference in Nena was profound.

No, I do not exaggerate. This is the truth.

This diffuser is what finally had Nena sleeping through the night. I put Lavender and Breathe in it and she slept. IT WAS AMAZING!

I recommend everyone having a diffuser in their house. My dream is one for every room. Yes, big dream.

Now I diffuse something at least once a day.

Do you have GERMS? Yep, we all do. OnGuard is perfect in this little diffuser.


 It will purify the air. And while you are at it, add it to a roller ball bottle with FCO (fractionated coconut oil) and apply on back of neck. I carry it with me everywhere.



 I do not like pesky germs. And after meat preparation I put a little OnGuard All Purpose Cleaner on my counter and wipe it down.



 And I am in LOVE with the OnGuard toothpaste.



Okay, now for the point of this post, and that is diffuser blends. The amazing thing is that the oils can be used for many different purposes. There are many more oils that I do not have, yet I am not limited as to how they are used. A little goes a long way. Pinterest is a great place to find blends for the diffuser.

Each of my diffuser blends are just a couple of drops of each oil unless otherwise specified.

 Lavender Breathe combo, works great for sleep and to open airways while you are sleeping.

Lime Breathe and Wild Orange, this is an uplifting combo
 
Peppermint and Lime, clean air and home
 
Lavender, Peppermint, and Lemon, allergy buster, this is also great in a roller bottle blend

Serenity, Wild Orange, and Balance to be used at bedtime or when you need to shut off the mind

Study time? Then use Frankincense, peppermint and Rosemary

Focus and energy, Wild Orange and Peppermint.

 Frankincense and Balance for grounding and calming.

Breathe and Serenity, which I started using at bedtime after my daughter dumped an entire bottle of lavender. Our T.V. stand spelled great for a couple of days. No toddlers where harmed!

Serenity, Lavender, and Cedarwood for sleep, this can also be put into a roller bottle or like I have done, a coconut oil rub for the bottoms of the feet.

Having an outside get-together? Or maybe you just want to sit outside and the skeeters are driving you crazy, well here you go Terrasheild, Cedarwood, and Lemongrass. Also works great in a glass spray bottle or a roller bottle.

Got the Croup? Here you go, Frankincense, peppermint, and breathe

Coughing? OnGuard, Eucalyptus, and Melaleuca. Once I added peppermint and another time lavender because it was bedtime. This works great.

If diffusing around pets make sure they can exit the room the diffuser is in just in case. Be cautious around cats. These are safe for Mom, Dad, and the kids. In fact, up until very recently my oils were used more around my two and six year old than my husband.



Interested in learning more about essential oils? email me at bmanjarrez2+gmail.com

There is a desirable treasure, and oil in the dwelling of the wise, but a foolish man squanders it away







 







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